What Is The Garage
How do you reach your goals? With 2 things...consistency and variety! Move your body, watch what your putting in your body, and I do this consistently.
The Garage online workouts, classes, personal training sessions, and nutrition training will give you a variety of different ways to be consistent. When you can't make it to a class or a session, do a garage workout online. If you need the accountability and the encouragement of other like minded people, go to a class or schedule a personal training session.
Consistency is key to success and variety is the way that you'll get there! Janna, featured here in this video, is down 27 pounds, 20 plus inches and 10 percent body fat lost in 6 months.
You can do it too! Come to the Garage and try it out. Get fit and have fun!