This content is restricted to subscribers Download the workout guide and check-list for Week 1 & 3 // Day 1: BALANCE AND STABILITY here! .PDF Want to keep going? The next exercise is waiting for you! Previous Workout: Next Workout: Week 1 & 3 // Day 2: CORE All comments made below are PUBLIC and for all On The Go Users! Weekly CHECK INS and personal comments or questions about the workouts will be through The Garage Facebook link below.