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Download the workout guide and check-list for REAL TIME WEEK 9 & 11 // Workout 1: UPPERBODY/CORE here!
Want to keep going? The next exercise is waiting for you!Previous Workout: REAL TIME WEEK 6 & 8 // Workout 5: TOTAL WORKOUT Next Workout: REAL TIME WEEK 9 & 11 // Workout 2: LOWERBODY/BALANCE