I have been training with Amanda for the last 4 months. It has been absolutely life changing. I know that I would never have achieved the level of fitness and wellness I have at my age (currently forty-six) if it weren’t for the personal attention she has given me during my training sessions. When approached by her to join a Garage class, I must admit I was apprehensive. I am so glad I pushed through and joined in! The personal attention she provides during her one-on-one sessions is still present in the Garage class setting. Amanda’s knowledge of fitness and well being and her extra ordinary encouragement and support is what creates results in her clients! I highly recommend Amanda Solomon and the Garage!read more
I have been working out with Amanda off and on for a few years. The Garage is a great experience and an even better workout! I like that every time I go it is something different. Plus you really can’t beat 25 minutes of hard work! I am always drenched – well worth it!!!!read more
I’ve been going to The Garage for a little over a year. The workouts are fantastic. The workouts are tough but the time flies by. Never dull and never the same. Amanda is a great and motivational trainer and through going to classes, I’ve discovered muscles I never knew I had. I’ve been a distance runner my whole life, but the workouts here have helped me get into the best shape I’ve ever been in.read more
I absolutely LOVE the garage! The workouts are intense, but completely do-able for a beginner like me, and only 25 minutes!!! The atmosphere is so fun and welcoming, and the trainers are the hands down the best, going out of their way to make sure even if you have to modify, you still get a killer workout!read more
Nutrition Coaching Services
Elizabeth Sparks, ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist.
Diets, pills and potions don’t work long term. Going ON a diet inherently implies you will eventually go OFF the diet… What does work?
Creating healthy habits that last a lifetime, along with the accountability that creates consistency. Contact us now to get started!
Amanda is your local Advocare distributor. If you’re interested in pre and post workout recovery, nutrition drinks, and body cleanses, ask Amanda what will work best for you.
Let Amanda be your Advocare distributor, and find her Advocare selection here.
Caroline Verploegen works with Wildtree, a company that provides a simple, healthy, and natural way to prepare food that fuels your body. Caroline will work with you to provide simple nutrition plans for you and your family.
You can find out more about Wildtree here.