Week 17 & 19 // Day 1: BALANCE AND STABILITY

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Week 14 & 16 // Day 5: CARDIO

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Week 14 & 16 // Day 4: UPPERBODY

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Week 14 & 16 // Day 3: LOWERBODY

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Week 14 & 16 // Day 2: CORE & CARDIO

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Week 14 & 16 // Day 1: BALANCE AND STABILITY

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Week 13 & 15 // Day 5: TOTAL BODY

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Week 13 & 15 // Day 4: UPPERBODY & CARDIO

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Week 13 & 15 // Day 3: LOWERBODY

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Week 13 & 15 // Day 2: CORE

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Week 13 & 15 // Day 1: BALANCE AND STABILITY

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Week 10 & 12 // Day 5: CARDIO

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